How
Your Oral Health Affects Your General Health
If you think about
it, it makes perfect sense: poor oral health is linked to poor
physical health. How so? Well, consider the big picture:
your mouth is the gateway into the rest of the body and its systems.
If the mouth has a chronic infection or disease, then your entire
body may be indirectly or directly exposed to those bacteria. Not
to mention your ability to eat is compromised and also your nutrition.
Furthermore, the resources needed for your general health to function
will be diverted to handle the chronic infection, weakening the
overall natural protection your other systems typically enjoy.
Research documents
connections between gum disease and poor heart health, resulting
in increased risk of stroke, as well as diabetes, problem pregnancies,
respiratory diseases and osteoporosis in women. What's more, some
studies indicate that those who lose all their natural teeth may
have a much shorter life span.
So what's the answer? If you want to up your odds of a happy,
healthy life, treat your body with respect and put your money (and
effort) where your mouth is. Try starting with the basics: learn
the latest tips, techniques and tools for top notch oral hygiene,
when you are here for you next cleaning appointment. Then, branch
out: incorporate a healthy diet, exercise, fresh air, and regular
rest. Eliminate unhealthy habits that are counterproductive. And
remember, taking care of your teeth means better well-being, and
it means your body will be better able to take care of itself.
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